May 26, 2020

💟🦋My fibromyalgia journey🦋💟

🌈So here’s a quick update now it’s been 4 months since starting my new #nutrition and #lifestyle change and blogging #myfibromyalgiajourney online.

🌍Since being diagnosed with #fibromyalgia 5 years ago, I’ve been very interested in natur...

August 23, 2018

You may be still be wondering what Occupational Therapy is, who needs it and how does it help? The answer is simple - occupations matter to everybody! But why is it SO beneficial for older adults?

Occupational Therapy (OT) is limitless, it can help and support anyone of...

July 18, 2018

Yes! I have finally got round to putting a blog together to discuss the different forms of Micro-current Electrotherapy (MCT) I use for pain management. People ask me all the time how I manage my pain, and how I manage to carry out 'normal' activities of daily living....

June 11, 2018

You may be wondering why I, as a registered Occupational Therapist, use and promote the Alpha-Stim - a hand-held, non-invasive, non-addictive microcurrent and cranial electrotherapy stimulation device. Well, wonder no more!

As an occupational therapist, I fully believe...

April 25, 2018


***WIN A LUXURY HEALTH GIFT HAMPER WORTH OVER £100*** 


12th May is International Fibromyalgia Awareness Day. All money raised goes to support the wonderful Bedford Fibromyalgia/CFS Support Group. It's a really beneficial group which reaches over 50 people, providing c...

March 3, 2018

Support groups can be very effective when used to your advantage. Have a positive attitude and join in with group discussions to share experiences, what's worked, what hasn't, what support is available, what to avoid, and even make new friends! What causes you triggers...

February 14, 2018

Everton Football team uses Alpha-Stim (MET) to speed-up sports injuries and soft tissue damage.

Significant improvements in recovery time!

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