August 23, 2018

You may be still be wondering what Occupational Therapy is, who needs it and how does it help? The answer is simple - occupations matter to everybody! But why is it SO beneficial for older adults?

Occupational Therapy (OT) is limitless, it can help and support anyone of...

March 3, 2018

Support groups can be very effective when used to your advantage. Have a positive attitude and join in with group discussions to share experiences, what's worked, what hasn't, what support is available, what to avoid, and even make new friends! What causes you triggers...

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